Anger Conquer Story

     Once upon a time there was a girl. Her name was Rubina.  She was very beautiful .When she was in 4th standard she was very hard working girl she used to study day and night ,she always got first price in her school .Sometime later  she started to think that she will has to gain 100% marks in all subjects but she could not gain full marks in all subject because she was in higher standard  and nothing is 100%  but she was stubborn . Now she started to study whole time her routine was eat, study and sleep and she slept only 4 hours in a day and she  had studied 20 hours .Due to this schedule she started to depress and she lost her mind strength and now she was impudent behavior girl. Her anger was increasing day by day and she had broken the things in anger. Therefor she could not focus on her study and she was not topper anymore and she had to drop the school.
    
         One day her cousin sister came to her house she saw her anger than she explained to Rubina but she did not want to understand .One day Rubina scolded her  sister without any reason she got angry on her than little bit later her sister showed to her a paper she folded it badly and than straightened it and she said to Rubina "now this paper cannot be the same as before", so you should understand anger is not good for us because when we say any word to someone in anger, we cannot take it back and if the other person has been hurt, we cannot correct it. Than Rubina's sister told her you should practice some meditation tricks and yoga for conquered your anger. Than she started yoga and meditation. Gradually his mental health started improving.

      After sometime he completely controlled his anger and now she started going to school. Also during this time she got first prize in the whole school and she became peacefully, satisfied and happy in her life.
      

    The moral of the story is "we should keep our mental health good by meditation and yoga because anger is the ember that harms us before it harms others."
 


 

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